Class Sehedule – Yooga

February, 2024

Sunday

Hatha Yoga 12.00pm to 1.30pm
Advance Yoga 1.30pm to 2.30pm
Advance Yoga 3.30pm to 5.30pm
Fitness body 6.00pm to 7.30pm
Cool Exercize 8.30 pm to 9.30 pm

Weight Loss 10.30 pm to 11.30pm
Minding the Mind 10.30 pm to 2.30pm

Monday

Yoga for Seniors 8.00am to 9.00am

Yoga for Strength 10.00am to 11.30am
Gentle Yoga 11.30am to 1.30pm
Cool Exercize 2.00pm to 3.30pm

Hatha Yoga 4.30pm to 5.30pm
Yoga for Strength 7.00 pm to 8.30pm
Hatha Yoga 8.30pm to 9.30pm

Tuesday

8.00am to 9.00am Cool Exercize
9.00am to 10.00am Yoga for Strength

11.00am to 1.00pm Hatha Yoga

1.30pm to 2.00pm Hatha Yoga
4.30pm to 5.30pm Gentle Yoga
6.00pm to 7.30pm Gentle Yoga

Wednesday

7.00am to 8.30am Children Yoga
8.30am to 10.00am Hatha Yoga
8.30am to 10.00am Hatha Yoga

1.30 pm to 2.30 pm Cool Exercize
2.30 pm to 3.30pm Gentle Yoga
4.30 pm to 5.30pm Advance Yoga

7.30 pm to 9.00pm Weight Loss

Thursday

8.00 am to 9.00am Yoga for Strength
9.00 am to 10.00am Yoga for Strength

11.00 am to 12.30 pm Advance Yoga

2.30 pm to 3.30pm Yoga for Strength
3.30 pm to 4.30pm Weight Loss
4.30 pm to 5.30pm Yoga for Strength

Friday

8.00am to 9.00am Cool Exercize

11.00 am to 12.00pm Gentle Yoga
2.30 pm to 3.30pm Advance Yoga
3.30 pm to 4.30 pm Yoga for Strength

5.30 pm to 6.30pm Advance Yoga
6.30 pm to 7.30 pm Hatha Yoga
7.30 pm to 9.30pm Yoga for Strength

Saturday

9.00am to 10.00am Fitness body
11.00 am to 12.00pm Minding the Mind
1.30 pm to 2.30pm Advance Yoga
3.30 pm to 4.30pm Yoga for Strength
4.30 pm to 5.30 pm Hatha Yoga

7.30 pm to 8.30 pm Advance Yoga
9.30 pm to 10.30 pm Cool Exercize